If you're feeling suicidal or experiencing a mental health crisis, please talk to somebody. You can call or text the 988 Suicide & Crisis Lifeline at 988, or chat at 988lifeline.org. You can reach the Trans Lifeline by calling 877-565-8860 or the Trevor Project at 866-488-7386. Text "START" to Crisis Text Line at 741-741. Contact the NAMI HelpLine at 1-800-950-NAMI, Monday through Friday from 10:00 a.m. – 10:00 p.m. ET, or email [email protected]. If you don't like the phone, consider using the 988 Suicide and Crisis Lifeline Chat. Here is a list of international resources.
保持愉快的沟通：尤其是上了幼儿园之后，每天都要找时间与孩子沟通，聊一聊幼儿园的各种事情，学习情况、好玩的玩具、八卦。用来掌握孩子在幼儿园的情况，从一些小事和孩子对事件的反应中，能了解孩子在幼儿园是不是受到欺负或者不公正的待遇，这也是初步跟孩子建立信任的时候，我会当一个合格的倾听者，让孩子愿意跟我交流。
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Zapparoli said questions in the appointments would also look at people's living situations, employment status, social life, and physical activity - to help shape future services.